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Pick your day to do the challenge, then for those 24 hours do NOT eat any milk, egg, soy, wheat, peanut, tree nut, shellfish or fish products (read ingredient panels and you'll be surprised how many times the Top 8 will pop up where you least expect it!)
- Create an individual or team fundraising page to raise funds for ausEE leading up to your chosen "challenge day" or you can just take the challenge and make your own donation to our cause.
- If you are Under 18 years of age please complete our Under 18's Permission Form first and then you can ask your family and friends to sponsor you by creating your own Fundraising Page or downloading a copy of our Top 8 Challenge Pledge Form.
- This challenge is also about raising AWARENESS so please tell people what you are doing and why - you can download our Top 8 Poster and help spread the word!
Thank you for taking our challenge!!
Good luck and remember NO...
Thank you for taking our challenge!!
Good luck and remember NO...
CONGRATULATIONS!! You have had a window into the life of someone living with an eosinophilic disorder.
We would love it if you could share your challenge experience on our Challengers Blog.
All donations to ausEE Inc. over $2 are tax deductible. Donate here!
Waiver: By choosing to take part in the Top 8 Challenge, you acknowledge that you understand the activities and risks involved in participating. ausEE Inc. does not suggest taking the Top 8 Challenge for more than one day without dietary advice. If you have any health conditions that may be affected by diet changes, please check with your doctor before taking the challenge. Read our Terms and Conditions.
NO milk/dairy
NO eggs
NO soy
NO wheat
NO peanuts
NO tree nuts
NO shellfish
NO fish
Thank you to Allergy & Anaphylaxis Australia for the links to the Top 8 allergen cards above







